Celebrities like Beyonce and Gwyneth Paltrow love cleansing diets. The Maple Syrup and Cayenne Pepper Diet, The Hollywood Cleansing and Detox Diet, The Lemonade Diet, The Colon Cleanse Diet, The Fat Flush Plan, Apple Cider Vinegar and many more are used by stars and society to lose weight fast and easy. Unfortunately, fast and easy is usually temporary rather than permanent.

The purpose of a cleanse is to:

Increase Regularity

Clean out your digestive tract

Reduce bloating and puffiness

Decrease belly fat

The problem with the majority of cleanses is the majority of people are left feeling tired, weak and moody due to a lack of nutrients. In addition, the weight tends to return quickly at an increase of 5 to 10 pounds.

During my twenties and a few times in my thirties, I challenged myself to lose that pesky belly fat by completing a quick fat flush or cleanse. When this challenge became an obsession, which was quite often due to my OCD, I would usually succeed. Success is relative, but success in my mind was if I looked skinner and felt skinner then I was successful.

The cleanse I completed most often was the Aloe Vera Cleanse. When I lived in California, my friends and I chose this method prior to each Vegas trip. The Aloe Vera Cleanse allowed 3 small meals of salad and vegetables with oil and vinegar dressing. We would drink 100% pure Aloe Vera Juice or Gel 10 minutes prior to eating our rabbit food. By the time we were done eating our crunchy veggies, we were in the ladies’ room cleansing. I apologize for the lovely vision. The point is that we were cleansed.

Less than 72 hours of this great cleanse, and we were at the tables in Vegas working our magic and looking skinner than ever. Unfortunately, we were usually lethargic and dehydrated the entire trip. My energy levels would drop from my usual 10 to a 0. I always gained 5 pounds on top of the weight lost within 1 to 2 weeks, but I sure did look hot in my Seven jeans.

Another popular cleanse was the Acai Berry 14-Day Cleanse. Directions state to take 2 pills before breakfast and 2 pills prior to bedtime in order to rid your body of bloating and backed-up matter clogging your digestive system. I didn’t notice any change in my body or weight over the 14-day cleanse. I did notice an extreme amount of gas.

I am always on the lookout for a great cleanse or fat reduction diet. Most cleanses seem to be like the Aloe Vera Cleanse or the Acai Berry Cleanse; you are starving the entire time, the change in your body is temporary and the side-effects are not worth the benefits.

But, what if you could find a dietary program that worked as a fat flush cleanse and was designed by a medical doctor so you could actually keep the fat off long-term? What if while you were on the diet cleanse, you weren’t hungry and you could actually eat real food?

What if you could eat potatoes and apples and oranges?

What if you could eat whole wheat bread and high-fiber cereal with fat-free milk?

What if you could eat any fruit and almost any complex carbohydrate you desired, as long as you combined it with the proper amount of essential amino acids?

I completed a review on the UltraFit Amino Diet, and after personal research, I can honestly tell you this diet will flush the fat right out of your body. You will feel full throughout the day, and you will cleanse away excess waste by consuming this natural high-fiber diet.

The UltraFit Amino Diet provides pure fat loss by following a medical diet program developed by Dr. Joe Davis. In 1990, Dr. Davis published a national book explaining how to obtain and maintain a healthy lifestyle by following a simple but structured nutrition and exercise program. Dr. Davis has helped thousands of patients meet their health and fitness goals through this program.

You will eat 6 small meals each day.

You will eat every 3 hours.

You will combine complex carbohydrates with 6 predigested UltraFit Amino Acid tablets at each meal.

Each amino acid supplement is specifically formulated with 22 amino acids 10 essentials found in protein. Each tablet is PURE and DOES NOT contain sugar, starch, artificial color, flavor or preservatives. You will only lose fat not muscle, increase your energy level and NEVER FEEL HUNGRY. Combine the UltraFit Amino Diet Program with proper exercise and plenty of water AND

You WILL Increase Regularity

You WILL Clean out your digestive tract

You WILL Reduce bloating and puffiness

You WILL Flush away the fat

I personally lost 11 pounds on this program in less 30 days, and I have kept it off for over 60 days. I am ecstatic over my success and happy to be back in my Sevens.

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