vitamins – AloeHealth Kenya

26 Jan

Vitamin B Functions – Sources and Deficiencies

January 27, 2021
By Benjamin Ogenga

Vitamin B refers to a group of 8 vitamins. They are vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pa...

26 Jan

Nutritional

Is Bee Pollen Vegan? That’s A Tough Choice!

January 27, 2021
By Benjamin Ogenga

Can bee pollen be vegan? Every leading vegan knows that honey is not vegan because bees are exploited in "making" honey, but is poll...

26 Jan

Nutritional

Studies Show Vitamin E and Minerals Help Menopause Hot Flashes and Insomnia

January 27, 2021
By Benjamin Ogenga

Most menopausal women around the world experience hot flashes and night sweats on a regular basis. Due to the side effects of hormonal ...

26 Jan

Nutritional

See Nutrition From the Eyes of a Wellness Trainer

January 27, 2021
By Benjamin Ogenga

I learned about vitamins when I was a child, and my father took vitamin supplements all his life and had the health of a 24 year old yo...

26 Jan

Nutritional

Vitamin C: How Much Is Enough?

January 27, 2021
By Benjamin Ogenga

How Much Vitamin C Do We Really Need? The recommended daily allowance for vitamin C is 90 mg daily for men and 75 mg daily for women...

26 Jan

Nutritional

Understanding The Benefits of Vitamin B Complex

January 27, 2021
By Benjamin Ogenga

Vitamin B complex is a group of vitamins which includes thiamine, riboflavin, niacin, B-6, folic acid, B-12, pantothenic acid, biotin, ...

26 Jan

Nutritional

Vitamin B12 Benefits

January 27, 2021
By Benjamin Ogenga

Vitamin B12 is one of the most important B complex vitamins and is needed for good health. This vitamin was first discovered to be usef...

26 Jan

Skincare

The Unknown Facts About the Natural Healer Aloe Vera

January 27, 2021
By Benjamin Ogenga

Aloe vera, a succulent plant, has been used for many purposes over the centuries, including medicine, beauty and skin care, herbal medi...

Call: 0713 024 057

Tag Archives: vitamins

Tag Archives: vitamins

Sign in