Vitamin B12 is essential for good health in many ways. It helps the nervous system function properly and also aids in the production of blood cells. It comes in many forms, but the most common sources are meat, dairy products, and eggs. Although B12 deficiency can happen to anyone, vegetarians are often at risk because they do not eat the foods mentioned. There are many different things that go on with deficiency and there appears to be a link between candida and vitamin B12.

There are several conditions that can be traced back to B12 deficiency. Some make sense and some are surprising.

Alcoholics are at as much risk as people with Crohn’s disease. There are internal factors that help the body absorb B12 in the stomach and intestines. If a person has had surgery in an area, that factor may or may not be present.

In this case, the B12 is not well absorbed. A person with this problem has no appetite, has a bowel movement, and may feel very weak. You may also feel short of breath, tingling, or numbness in your extremities, and even experience mental fogginess.

Vitamin B12 deficiency anemia requires treatment. This can be achieved in several ways, but it is very important to do it quickly. This is something that is fairly easy to treat and this is good news for anyone with this disease. Eating a balanced diet will usually correct the deficit, although this is difficult for a vegetarian to do. Diet changes and B12 supplements are often successful, and in some cases shots may be needed in place of the pill. Some people will need these injections for life.

You may be wondering if Candida can be affected by a vitamin B12 deficiency. This is a fungus that grows in the body, especially in the vaginal and intestinal area. In most cases, it is kept under the control of the immune system. However, when vitamin B12 is deficient, immune function is compromised and candida can become out of control. When this occurs, a person may notice headaches, mental fogginess, fatigue, sinus problems, mood swings, loss of concentration, and even a craving for sweet foods.

To treat candida, you have to overcome a vitamin B12 deficiency first. When the correct balance of B12 is restored, candida can be controlled and returned to its normal state in the body after treatment. Now that you know that candida and vitamin B12 are related, that knowledge should encourage you to adopt a more balanced diet to avoid the added complications associated with B12 deficiency.

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